Home of 2016 Olympian
Stephen lambdin

At Pinaroc Taekwondo we have classes for children and adults of all ages. Whether you are interested in a great physical fitness program, building character or have aspirations of becoming a world class athlete, Pinaroc Taekwondo is the program for you.


Ages 4-6

At this age, the program  emphasizes coordination, fitness and flexibility. It also teaches personal safety and reinforces parental values such as respect, self control and discipline.


Ages 7-12

This program teaches children basic goal setting skills and utilizes a positive reinforcement system for good behavior, preparing them for life's little challenges.  At this age, children will gain self discipline, self respect and self-esteem.  Their confidence level will increase through the leadership skills they will learn.


Ages 13-17

These young adults will also benefit by gaining self discipline, self respect and self-esteem. While learning to develop their leadership skills, they will be more inclined to cope with the pressures that are associated with being a teenager.

Men and Women

18 and up

This program consists of men and women searching for a fitness program that will help enable him or her to get in shape, lose weight, relieve stress and develop a self-defense mechanism.

Competition Team

This program is designed for those who have aspirations of competing locally, nationally and internationally.

Pinaroc Taekwondo is home to numerous State, National and International Champions and 2016 Olympian Stephen Lambdin.

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